Inside Wellness & Wilde: A Boutique Health Club for Women

At 13 Walton Street, a short stroll from the heart of Brompton Cross, Wellness & Wilde offers women a private place to focus on their health. It is a beautifully designed setting, far removed from the pressures of a traditional gym.

The women only club brings fitness, clinical care and holistic wellbeing together under one roof. Its services include private gym sessions, personal training, reformer Pilates and yoga, alongside physiotherapy, nutritional therapy, naturopathy and specialist health programmes. Each one is designed to support women’s health at every stage of life.

Small is the point. Group classes are limited to just four participants, so every client gets proper attention and guidance, whether they are refining their Pilates practice or coming back to exercise after time away. For those who prefer to train alone, private gym sessions give exclusive use of a reformer and free weights.

The club also recognises the demands many women face, particularly during motherhood. Mothers are welcome to bring their children to private sessions, removing one of the most common barriers to making time for their own health. Dedicated parent and baby classes offer new parents a supportive space to rebuild strength and connect with others, with their little ones alongside them.

Pregnancy and postnatal programmes, physiotherapy and rehabilitation, functional nutritional therapy and specialist burnout recovery coaching complete a considered offering. No membership is required, so clients can book exactly what suits them.